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Book a Discovery Call · Cedar City, UtahLet’s Build Your Empire.
Request a 15-minute discovery call with Coach AliTell me a little about yourself and what you’re looking for. We’ll talk about your goals, answer your questions, and explore whether My Empire personal training is a good fit for you.
How scheduling works: After you submit this form, I’ll personally reach out to arrange your call. I contact prospective clients Monday–Thursday between 7:00 a.m. and 10:00 a.m. Mountain Time. We’ll choose a call time together—no calendar booking is needed here.
- The 15-minute discovery call is complimentary. It’s a relaxed conversation about your goals and whether we’re a good fit.
- Training takes place at Retro Fitness in Cedar City, Utah. I only train clients in person at the gym.
- You’ll need your own Retro Fitness membership. It’s a monthly cost you pay directly to the gym, and it’s required to train with me.
- The 30-minute in-person assessment is a paid session, booked and paid through Retro Fitness, the gym I’m contracted with.
- Personal training is a separate cost on top of your membership, also paid to Retro Fitness. Packages run 3, 6 or 12 months, with as many sessions each week as you’d like. Pricing follows the gym’s pricing and is shared during your consultation.
Let’s Build Your Empire
What happens on the call.
Your goals
Share what you’d like to feel more of, whether that’s strength, stamina or confidence, and what has gotten in the way before.
Your life
Talk through your schedule and responsibilities, so any plan starts from what’s realistic for you.
Your next step
If it’s a good fit, the next step is a hands-on, 30-minute in-person assessment at Retro Fitness in Cedar City, Utah, a paid session booked through the gym.
Have a question first? Email [email protected] or read how coaching works.
Not ready to chat? Try a 2-minute quiz and find your fit.