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Nutrition Coaching

Nutrition coaching is coming soon.

Simple, realistic nutrition support designed to pair with your in-person training at Retro Fitness in Cedar City, Utah. No strict diets, just practical habits that fit the life you already have. It isn’t open yet, but it’s on the way: I’m working toward the NASM Certified Nutrition Coach (CNC) certification, coming in summer 2027.

Coming Summer 2027Explore training now
Illustration of a bowl of fresh food, a glass of water and a leaf, with a Coming Soon sign COMING SOON
What’s planned

Practical support that fits real life.

Nutrition coaching will be designed to work alongside your training, never as a strict diet. Topics may include:

01

Food-label basics

Learn to read a nutrition label and make choices with confidence.

02

Protein and meals

Simple, realistic ideas for building meals that support your training.

03

Hydration

Everyday habits around water that are easy to keep.

For medical conditions, allergies or specific dietary needs, please check with your healthcare provider.

Book a Consultation →Let me know you’re interested