Terms of Use.

Last updated: October 18, 2026

About these terms

These terms apply to your use of this website, operated by My Empire, the personal training business of Coach Ali in Cedar City, Utah. By using the site, you agree to these terms.

Not medical advice

The articles, routines and other content on this website are general fitness education. They are not medical advice and are not a substitute for guidance from your healthcare provider. Please check with your healthcare provider before starting any new exercise program, especially if you are pregnant, postpartum, or managing an injury or health condition.

Exercise involves risk

Physical activity carries some risk of injury. If you try any routine or exercise from this website, you do so voluntarily and at your own risk. Choose a comfortable range, rest when needed and stop if you feel pain, dizziness or other symptoms.

No promised results

Everyone’s body and circumstances are different. We do not promise any specific result, including any amount or speed of weight loss, strength gain or change in appearance.

Discovery calls and personal training

Submitting the discovery call request form does not book an appointment. Coach Ali will reach out to you to arrange a call time. The 15-minute discovery call is complimentary. Personal training takes place in person at Retro Fitness in Cedar City, Utah, and requires both a Retro Fitness gym membership, a monthly cost you pay to Retro Fitness at your own expense, and a personal training package, a separate cost also paid to Retro Fitness. Coach Ali and My Empire do not provide or pay for gym memberships. The 30-minute assessment is a paid session, paid through Retro Fitness. Pricing, cancellation, rescheduling and other details of training are set out in your agreement with the gym, which is separate from these website terms.

Our content

The text, photos, logo, routines and other materials on this website belong to My Empire or are used with permission. You are welcome to download and print the free core routine for your own personal use. Please don’t copy, sell or redistribute our content without written permission.

Using the website

Please use this website lawfully and don’t attempt to interfere with how it works or submit false information through its forms.

Third-party services and links

Some features, such as forms, email and text messaging, are provided by third-party services with their own terms and privacy policies. This website also links to other sites, such as Instagram and Amazon (for the My Empire planners). We are not responsible for the content, products or policies of other websites.

Limitation of liability

To the fullest extent permitted by law, My Empire is not liable for any indirect or consequential loss arising from your use of this website or its content. The website is provided “as is,” and we can’t promise it will always be available or error-free.

Changes

We may update these terms from time to time. The date at the top shows when they were last changed.

Contact us

Questions about these terms? Email [email protected].