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Privacy Policy.
A plain-language explanation of what information we collect, why we collect it and the choices you have.
Last updated: October 18, 2026
Who we are
This website is operated by My Empire, the personal training business of Coach Ali, who trains women in person at Retro Fitness in Cedar City, Utah. In this policy, “we,” “us” and “our” mean My Empire.
Information you give us
We only ask for what we need to respond to you and provide our services:
- Discovery call request form: your name, email address and phone number, how you prefer to be contacted, and your answers to questions about your goals, your current routine, your Retro Fitness membership, your schedule and when you’d like to start, plus anything optional you choose to share.
- Free core routine: your email address, your first name if you choose to share it, and whether you ticked the optional box to receive marketing emails.
- Emails and messages: anything you send us directly, for example by email or through Instagram.
The public website does not ask for detailed health information, and we ask you not to include it in the form. If you become a client, any health or assessment information is collected privately through a separate process.
Information collected automatically
Like most websites, this site and the services that run it may automatically collect basic technical information, such as your browser type, device, pages visited, links clicked and approximate region, and may use cookies or similar technologies to keep the site working and to understand how it is used. You can control cookies through your browser settings.
How we use your information
- To reach out about your discovery call request using the contact method you chose (text, email or phone call) and to arrange a call time with you.
- To answer your questions and help you choose a program.
- To send you the free routine you requested.
- To send occasional marketing emails, only if you opted in. You can unsubscribe at any time.
- To keep the website secure and improve how it works.
How we share information
We do not sell your personal information. We share it only with gym management, corporate, and the director of personal trainers at Retro Fitness in order to help us service your fitness needs, and with the companies that run our website, forms and email, only so they can perform those services for us. We may also disclose information if required by law.
Retro Fitness
Personal training with Coach Ali takes place at Retro Fitness and requires a Retro Fitness gym membership, paid by you at your own expense, in addition to personal training, a separate cost paid to Retro Fitness. When you join the gym or sign a training agreement, the information you give Retro Fitness is handled under Retro Fitness’s own policies, not this one.
Links to other websites
This website links to other sites, such as Instagram and Amazon. Those sites have their own privacy policies, and we are not responsible for how they handle your information.
How long we keep it
We keep your information only as long as needed for the purposes above, or as required by law. You can ask us to delete your information at any time.
Your choices
- You can ask to see, correct or delete the personal information we hold about you.
- You can unsubscribe from marketing emails using the link in any email, and reply STOP to opt out of text messages.
- Requesting the free routine never requires you to sign up for marketing emails.
Security
We take reasonable steps to protect your information, but no website or online service can promise to be completely secure.
This website is intended for adults
Our services and this website are intended for adults. We do not knowingly collect personal information from children.
Changes to this policy
We may update this policy from time to time. The date at the top shows when it was last changed.
Contact us
Questions about your privacy, or want to see, correct or delete your information? Email [email protected].
