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The 3-Month Planner · Living Life with PurposeMY EMPIREPlanner & Fitness Tracker
Plan with intention. Train with purpose. Grow with gratitude.
MY EMPIRE “ME”: Living Life with Purpose is an undated 3-month planner, gratitude journal and fitness tracker. Everything you need to set goals, track your workouts and meals, and practice daily gratitude, all in one place for 90+ days.
Paperback · Undated, so you can start any day
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MY EMPIRE is a planner, gratitude journal and fitness tracker in one, written by Coach Ali (Ali Everett). It takes you from long-term vision to daily action: where you are, where you want to go, and what you’ll do this week, today and this hour to get there.
- What
- An undated 3-month planner and fitness tracker. 90+ days of intentional living.
- Inside
- Life Audit, Life Blueprint, goal pages, a daily planner, a daily fitness tracker, daily mindset pages, weekly reflections and journaling.
- Who it’s for
- Anyone ready to live with more purpose and balance, in mind and body. No perfection required, just come as you are.
- Format
- Paperback
Stop just getting it done. Start living it fully.
MY EMPIRE is about being intentional in everything you do, for both your mind and your body. It starts with ownership. When you own your choices, you become the architect of your life.
- Clarity and focus: set intentions that cut through distractions and keep you on what truly matters.
- A sense of purpose: intentional days have direction, so you finish each one feeling fulfilled.
- Less stress: plan ahead and break big tasks into small steps before overwhelm takes over.
- Physical strength and energy: schedule your workouts like the appointments they are, and track them daily to stay accountable to the body you’re building.
- Balance: give your time to what matters most, including your rest and the people you love.
Everything you need to start building your empire.
From long-term vision to daily action. The first pages walk you through how to use your planner, with filled-in examples, so you never have to guess what goes where.
Life Audit
Becoming aware. An honest check-in on seven areas of your life: Faith & Fitness, Mastering Your Skills, Income, Contribution, Family Time, Friendships and Maintenance.
Life Blueprint
Designing your next chapter. For each area, name what’s holding you back most and one small step you can start today.
Goals
Quarterly, monthly and weekly goal pages that turn your blueprint into a plan you can actually follow.
Daily Planner
Schedule your day hour by hour, so your priorities, your workouts and your people all get a place on the page.
Daily Fitness Tracker
Log your workouts, nutrition, water, sleep and energy, and watch your physical strength grow alongside your mindset. Every workout logged is a promise kept.
Daily Mindset
Daily declarations, gratitude, and affirmations for mindset and wealth. A few minutes a day builds a lifetime of strength.
Weekly Reflection
Pause and look back before you plan ahead. Celebrate your wins, learn from the hard parts and check in on how you cared for your body.
Journaling
Open pages to free-write, process your week and dream bigger, with room for whatever your day needs.
Schedule · Fitness Tracker · Mindset · Journaling
Weekly Reflection · Weekly Goals · Journaling
Start any day. Start late, start messy, just start.
When you own your choices, you become the architect of your life.
True strength is built both mentally and physically. Your body is the foundation your empire stands on.
Intentional Planning
Write your goals down and pair every one with a meaningful intention. When your goals have purpose, balance almost takes care of itself.
Accountability
Show up for yourself day after day, on the page and in the gym. Progress over perfection, one day at a time.
Ownership
Own your choices, your wins and your misses. That mindset helps you chase your dreams, push through setbacks and keep building when things get hard.
Gratitude
A grateful mind is a strong mind. Celebrate the people, wins and blessings already in your life while you build what’s next.
It goes where you go.
“My planner is woven into my daily routine. I start my morning with it and a cup of coffee, toss it in my gym bag to track my workouts, and even bring it on the go to log my meals. And it always comes on vacation, whether that’s poolside or a cozy cabin. Planning my day keeps me focused, and tracking my progress keeps me honest. But the pages I treasure most aren’t the perfect ones. They’re the days that didn’t go as planned, when I paused, trusted the process, and got to write down the wins I never saw coming!”
- Published Author
- Personal Trainer, Cedar City
- Mrs. Nevada International 2024
- Founder, My Empire
Meet Ali Everett.
Hi, I’m Ali Everett! Author, personal trainer, wife, mom, and friend. I completed my personal training education through the National Academy of Sports Medicine (NASM), and I’m passionate about helping you build strength in both mind and body.
Movement has been part of me for as long as I can remember. I grew up as a dancer and cheerleader, and at 16, I landed my first job at a women’s gym as the resident hype girl! That’s where I learned how much it matters to have someone in your corner who believes in you.
I’ve always loved a good plan. For years, though, my goal setting was all or nothing. I was so locked in on my goals that I missed the people and moments right in front of me. Then I swung the other way, said yes to everything and lost my boundaries. Real balance came when I paired every goal with an intention and leaned on four simple practices: intentional planning, accountability, ownership and gratitude. That practice became MY EMPIRE.
When I first created MY EMPIRE, I was coaching women on mindset. Today I’m a personal trainer in Cedar City, Utah, and I help women build strength inside and out. In 2024, I won the title of Mrs. Nevada International, and my fitness routine gave me the energy to keep up with all of it. Taking care of yourself isn’t separate from living a full life. It’s what makes a full life possible, and that’s exactly why this planner includes a daily fitness tracker.
I’m married to my high school sweetheart, and we have two amazing boys. My faith is at the heart of everything I do. I believe we’re called to live with purpose, lead by example and use our God-given gifts to serve others.
Start building your empire today.
90+ days to plan with intention, train with purpose and grow with gratitude. It’s undated, so you can start the moment it arrives. Let’s build your empire, mind and body, one day at a time.
MY EMPIRE 3-Month Planner & Fitness Tracker
Available on Amazon in paperback. Follow along on Instagram for planning tips, workouts and real-life balance.
As an Amazon Associate, I earn from qualifying purchases. Want a coach in your corner too? Book a discovery call with Coach Ali.